Oxalate <25 mg/serving
Oxalate 25-99 mg/serving
Oxalate ≥100 mg/serving
📊 Nutrition at a Glance
📏 Oxalate by Serving Size
| Serving | Weight | Oxalate | Verdict |
|---|---|---|---|
| 1 serving | 100 g | 0 mg | Safe |
| 2 x 1 serving | 200 g | 0 mg | Safe |
| ½ x 1 serving | 50 g | 0 mg | Safe |
🏷️ Tags
🟢 See all Beverages rated Safe for kidney stones →
🔗 Related Foods
🟢 Safe alternatives (recommended)
⚠️ Other foods in this category to watch
❓ Frequently Asked Questions
Can I eat Green coffee bean extract with kidney stones?
It's fine. Green coffee bean extract has 0 mg of oxalate per 1 serving. That's low enough that kidney stone patients don't really need to worry about it. Harvard did the measuring, not us.
How much oxalate is in Green coffee bean extract?
0 mg — that's the oxalate in a standard 1 serving of Green coffee bean extract. For the 100g comparison freaks: 0 mg. Source is Harvard's 2024 food analysis project.
Is Green coffee bean extract low or high oxalate?
Low. 0 mg per 1 serving puts Green coffee bean extract firmly in the low-oxalate category. Safe for regular eating if you're managing kidney stones.
What are the best low-oxalate alternatives to Green coffee bean extract?
Plenty of options. Scroll down to Related Foods — every 🟢 green item there is a lower-oxalate alternative to Green coffee bean extract. Same food group, way less oxalate.
Is Green coffee bean extract a good drink for kidney stones?
For beverages, 0 mg oxalate per serving puts Green coffee bean extract in the safe category. Most of your daily fluids should still be water. This one's an occasional drink, not your hydration strategy.
How much sodium does Green coffee bean extract have?
Low sodium: 16 mg/100g. That's a non-issue for kidney stones. Just don't undo it by drowning it in salt during cooking.