Oxalate <25 mg/serving
Oxalate 25-99 mg/serving
Oxalate ≥100 mg/serving
📊 Nutrition at a Glance
📏 Oxalate by Serving Size
| Serving | Weight | Oxalate | Verdict |
|---|---|---|---|
| 1 tsp | 5 g | 0 mg | Safe |
| 2 x 1 tsp | 10 g | 0 mg | Safe |
| ½ x 1 tsp | 2 g | 0 mg | Safe |
🏷️ Tags
🟢 See all Condiments rated Safe for kidney stones →
🔗 Related Foods
🟢 Safe alternatives (recommended)
⚠️ Other foods in this category to watch
❓ Frequently Asked Questions
Is Artificial Sweeteners safe for kidney stones?
Don't overthink this one. Artificial Sweeteners has 0 mg oxalate per 1 tsp. That's solidly safe territory for kidney stones. The number is from Harvard's latest lab work.
How much oxalate is in Artificial Sweeteners?
Here are the numbers: 0 mg oxalate in one 1 tsp of Artificial Sweeteners (5g). Per 100 grams, that's 4 mg. Harvard T.H. Chan SPH did the lab work (2024) — these aren't database guesses.
Is Artificial Sweeteners low or high oxalate?
It's low. 0 mg per 1 tsp is well under the 25 mg danger line. Artificial Sweeteners is not the food you need to worry about.
What can I eat instead of Artificial Sweeteners?
There are almost always safer swaps in the same food family. For Artificial Sweeteners, check the related foods section below — the green-marked ones are your best bets. All verified by Harvard (2024).
How much sodium does Artificial Sweeteners have?
Sodium's not the issue here. Artificial Sweeteners has 0 mg per 100g — comfortably low. No need to worry about salt pushing extra calcium into your urine with this food.